Sleep tips: 6 steps to better sleep
Many factors can interfere with a good night’s sleep — from work stress and family responsibilities to illnesses. It’s no …
Human Body
Top 5 Healthy Snacks for Weight Loss
Snacking means eating smaller portions of food between meals. Opt for snacks with protein, fiber, and healthy fats to help …
Why do teens get acne?
Causes First, know that you didn’t do anything to cause your acne. There are factors outside of your control that …
Why do teens sleep so much?
1. Teens have different circadian rhythms. Most younger children get signals from their bodies that they are ready to sleep …
Why do we need to sleep?
Sleep plays a vital role in good health and well-being throughout your life. The way you feel while you are …
Fun Facts About The Nervous System
1. In our central nervous system, there are more than millions of nerve cells—100 billion neurons in the human brain …
Why Is My Poop Green?
1. Eating green vegetables The most common reason for green stool is a dietary habit or change. Food that can …
What are Tooth Implants Made Of?
Since its invention in 1965, dental implants have helped millions of people in the U.S. and worldwide restore their smiles …
Top 5 foodborne illness (some are scary)
What’s really lurking in the food you eat? These days, lots of things. A newly released study from the University …
Why do some people go bald?
In other cases, hair loss is not related to age, but to other triggers. Once the trigger is removed, some …